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Reflection

The Quest for Simplicity

The approaching holiday season, as always, puts me in a more introspective mood than usual. In preparation for the New Year l look back at the days gone, people met, […]

In Memory of Don McQuaig

“Leaders cast long shadows. If you don’t like the results you are getting – look carefully in the mirror. Every time I have done so…inevitably I found that I was […]

How Olympians Stay Motivated

With the 2014 Olympics having reached a close, we often praise the physical training put into competing in such an event.  But beyond that, how much do we really think […]

Mt. Kilimanjaro….A Summary

              Greetings, So, here are a few lessons from my Kili Climb – 1)    Why / what / how – I started with clarity as […]

Reaching the Summit of Mt. Kilimanjaro

Here’s more from Edyta’s adventures atop Mt. Kilimanjaro… January 18 (morning) – Everything EVERYTHING is damp and cold feeling this morning. Five degrees outside.  But you just pick yourself up, […]

Up Mt. Kilimanjaro They Go…

MarchFifteen President, Edyta Pacuk, and her fellow climbers for the Outward Bound Canada Women of Courage program are on their way up Mt. Kilimanjaro! We have been lucky to receive updates from […]

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